Deep feedback to get more from your life.

COR stands for correlation

Overview image of the COR app, console, and cards

The COR looks at a blood signature, using an infrared spectrometer, and correlates healthy behaviors with subtle blood molecular changes. This lets you easily measure how your body responds to your exercise, attention, recovery and nutrition efforts, right at home.


Measure internal signal changes at the speed of your daily life.

COR technology:

  • Higher precision than lab tests

  • Deeper insight than wearables

  • More persistent than intra-day monitoring

  • Broader sensitivity to interacting, real-world factors

A portrait of a person sitting on a chair after a workout

There are small, persistent, statistically significant molecular pattern changes that are visible in blood in response to certain lifestyle changes and factors.

COR helps you explore proven healthy lifestyle programs and shows you a totally new type of feedback on how each program impacts your body.

All programs call for some form of daily movement, from light to moderate fitness activity to a few minutes of vigorous exercise. These practices are designed to be added to your existing routine.

Unlock self-accountability and knowledge

When you perform a lifestyle program for 21 days, the COR console measures changes in your blood. COR BRP is the portion of Blood Response Pattern change that correlates across a population of people like you doing that same set of lifestyle practices. By experimenting with different lifestyle designs and seeing your BRP, you will understand which sets of practices your body responds well to. This new type of feedback could fill the void of real evidence about what works, uniquely, for you.

A person throwing a medicine ball

Tim’s Blood Response Pattern

Very High BRP Response


Pro Athlete

Complete the items in order each day

  • Plant-based diet
  • 1 serving caffeine 
  • No sugar
  • Protein pregame
  • Supersets
  • 5-min self-massage
  • Polar plunge
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This is Lifestyle Science.™